The role of potassium
Beneficial for your blood pressure
Potassium has a positive effect on the maintenance of normal blood pressure.
Good for your muscles
Potassium plays a role in the maintenance of strong and supple muscles.
Important for your nervous system
Potassium has a positive effect on the functioning of your nervous system.
Recommended Daily Allowance
As an adult, you need 3100-3500 mg* potassium per day.
No maximum safe dose has been established for potassium.
* For women and men respectively.
Did you know …
* You normally take in sufficient potassium through your food? That is why we intentionally chose not to add potassium to our supplements at FitForMe.
* You flush out excess potassium via your urine?
* A stomach reduction can reduce high blood pressure? Potassium ensures your blood pressure remains normal afterwards.